- Are you a parent searching for support to address your child's emotional needs?
- As an adult, do you have a hard time trusting yourself, questioning your purpose, or simply facing challenges that you seem unable to emotionally overcome?
- Is adjustment to life changes and traumatic situations keeping you in deep despair?

Whether it is facing various life challenges, or simply not being able to face your own inner critic, I am here to be alongside you as you help yourself and/or others make the fearless decision to start therapy.

I have a background working with many different individuals—from working with children as young as the age of 5, to helping adolescents face symptoms of depression and anxiety. I have also dedicated a lot of my time specializing in working with adults and the geriatric population. I specialize in helping my clients address stress related to everyday life, life transitions, family and relationship conflicts, grief, behavioral issues, and low self-esteem. I believe in taking a holistic approach, where the focus is on the individual as a whole. I enjoy incorporating approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Structural Family Therapy, and even include some unique interventions such as physical exercises and arts/music.

Therapy can seem like an overpowering decision to make. Trust that if you are feeling the need to talk to someone, you can do so and will not feel alone, judged, or discouraged. It would be an honor to help you embark on this positive, life-changing path.