I have a passion for providing an accepting, safe, authentic, and empathetic therapeutic environment for those struggling with anxiety, depression, daily stressors, family stressors, and past or generational trauma. I enjoy helping children, adolescents, and their family members strengthen their connections with one another to bring more unity at home.

I pull from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Family Systems Theory to guide our work. In addition, I draw from interventions like Motivational Interviewing and Sand Play Therapy to engage with clients in a way that is both creative and healing. I take a trauma-informed approach, understanding that our past experiences shape how we navigate the world today.

I understand that taking the first step can feel heavy, yet here you are—already starting the work. When you're ready to build strength by working through that heaviness, please do not hesitate to reach out. I'm excited to be part of your journey!