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We want our kids to be safe, healthy, and happy—and when we see signs of emotional distress, it can be hard to know what to say. Many...

How to Cope With Change, Reconnect With Yourself, and Embrace This New Season of Life The end of summer often brings a major life shift...

When someone you care about is struggling with depression or suicidal thoughts, it can be hard to know what to say—or even whether to say...