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When we think about suicide prevention, we often imagine a crisis hotline or emergency intervention. But the truth is, effective suicide...

We want our kids to be safe, healthy, and happy—and when we see signs of emotional distress, it can be hard to know what to say. Many...

How to Cope With Change, Reconnect With Yourself, and Embrace This New Season of Life The end of summer often brings a major life shift...

When someone you care about is struggling with depression or suicidal thoughts, it can be hard to know what to say—or even whether to say...

Every year, suicide takes the lives of over 45,000 people in the U.S. alone. For every person who dies by suicide, many more have serious...

Heading back to school is exciting — new teachers, new friends, new opportunities. But for many students, that excitement is mixed with nerves. And for some, those nerves don’t fade after the first day. Instead, they grow into anticipatory anxiety — worry about what might go wrong before anything even happens.