Jessica Steuber


I like to think of counseling as a collaboration with my clients to navigate the complexities of their inner world and external circumstances. As a compassionate, empathetic, and accepting individual, I strive to cultivate a safe space where clients feel empowered to embark on their inner exploration. Witnessing my clients' awakening to their resilience and strength, as they courageously tackle their challenges, brings me immense fulfillment and gratitude.
I provide personalized support for depression, anxiety, stress, low self-esteem, conflicts, and life changes using therapies like CBT and DBT. I emphasize gradual progress and respect each client's unique background.
Taking this step toward seeking support is courageous, and I'm here for you every step of the way. You're not alone. I'll walk alongside you as you heal and transform. Together, we'll explore your concerns, uncover patterns, and achieve meaningful growth at your pace. If you're ready for this journey, I warmly invite you to reach out.
Virtual
In Person in
Fairfield, NJ
Treatment Approaches
- Cognitive Restructuring
Psychoeducation
Mindfulness
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavioral Therapy (DBT)
Narrative
Person-Centered
Specialties
- Addiction
ADHD/ADD
Autism
Borderline Personality
Eating Disorders
Peer Relationships
Substance Use/Abuse
Trauma and PTSD
Weight Loss
- Impulse Control Disorders
Mood Disorders
Personality Disorders
Insurances Accepted by Jessica
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