I view counseling as an opportunity to enhance the lives of my clients. Counseling is a journey of self growth, self discovery, and self compassion. Life can be challenging. No individual should have to face hardships of any kind alone. Human beings are not a one size fits all. Our thoughts have a heavy impact on our daily life and functioning. By altering and modifying negative thoughts, one can see positive change. Through empathy, humor, and authenticity, I strive to create a safe space for my clients to dive inward. I aim to be a beacon of support for all of my clients.

I specialize in Cognitive Behavioral Therapy (CBT) with a specialty in Trauma-Focused CBT, and incorporate elements of Person Centered Theory. I believe that each individual is different. Therefore, I implement a collaborative treatment process to ensure positive results.

Starting therapy takes a significant amount of courage. I commend you for taking the first step. I want to remind you that you are not alone. I hope you find comfort in the safe space I am able to provide and encourage you to reach out.