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Jillian Krutyansky

"My goal as a therapist is not to simply sit around and listen, but to help you come up with ways to overcome obstacles - ways that actually work."

TheraCorp - Changing Lives One Session At A Time!
TheraCorp - Changing Lives One Session At A Time - Jillian K

In life, we will all face obstacles. My goal as a therapist is not to simply sit around and listen, but to help you come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 10, teenagers, adults, couples, and families.

I would be happy to help any individual who is motivated to become the best versions of themselves and willing to put in the work necessary to do so. If you're ready to change your life, and improve the way you see things, then let's get started.

While I recognize the strength of processing, I offer a more solution-focused and practical approach in therapy. I prefer strengths and evidence-based approaches, highlighting and utilizing your strengths, while using evidence-based practices to tackle maladaptive behaviors and thought patterns. I am also trained in DBT, CBT, and IFS.

I look forward to helping you find the best version of yourself - one session at a time!

Virtual

In Person in 

Jamesburg, NJ

Treatment Approaches

    Cognitive Behavioral (CBT)
    Dialectical Behavior (DBT)
    Mindfulness-Based Stress Reduction
    Acceptance and Commitment (ACT)
    Art Therapy
    Compassion Focused
    Culturally Sensitive
    Family / Marital
    Internal Family Systems (IFS)
    Gottman Method
    Person-Centered
    Play Therapy
    Reality Therapy
    Reminiscence Therapy
    Schema Therapy
    Strength-Based
    Trauma Focused

Specialties

    Addiction
    Anxiety
    ADHD/ADD
    Anger Management
    Behavioral Issues
    Borderline Personality 
    Bipolar Disorder
    Career Counseling
    Child
    Codependency
    Depression
    Domestic Abuse
    Domestic Violence
    Family Conflict
    Infidelity

    ​Internet Addiction
    Life Transitions
    Narcissistic Personality
    Peer Relationships
    Relationship Issues
    Self Esteem
    School Issues
    Stress
    Suicidal Ideation
    Self Harm
    Substance Use
    Teen Violence
    Weight Loss
    Women's Issues

Insurances Accepted by Jillian

Our practice is in-network with most major commercial insurances. However, due to insurance requirements, individual practitioners at TheraCorp accept different insurances. If your insurance is not listed here, please contact us to be matched with a clinician who accepts your insurance.
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