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Grace Cooper

I strive to create a safe, welcoming, and inclusive space where clients can build resilience and move toward meaningful change.

TheraCorp - Changing Lives One Session At A Time!
TheraCorp - Changing Lives One Session At A Time - Jillian K

Counseling provides an opportunity for clients to begin or continue their mental health journey in a supportive and meaningful way. I believe it is essential for clients to work with a therapist who brings empathy, understanding, competence, and an appropriate sense of humor to the therapeutic process. I strive to create a safe, welcoming, and inclusive environment for individuals of all backgrounds, identities, and life circumstances. My goal as a therapist is to walk alongside my clients, helping them navigate challenges, build resilience, and recognize their capacity to create a fulfilling and meaningful life. I am passionate about working with children, adolescents, and adults who are navigating a variety of life challenges, including neurodivergence, depression, anxiety, grief, and suicidal ideation. I strive to help clients develop insight, build effective coping strategies, and foster resilience as they work toward their personal goals. My therapeutic approach is primarily grounded in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), with interventions tailored to meet each client’s unique needs and circumstances. If you are ready to begin your counseling journey, I would be honored to walk alongside you as we work toward your goals.

Virtual

In Person in 

Jamesburg, NJ

Treatment Approaches

    Motivational Interviewing
    Cognitive Behavioral Therapy (CBT)
    Dialectical Behavioral Therapy (DBT)
    Adlerian
    Art Therapy
    Emotionally Focused
    Expressive Arts
    Feminist
    Humanistic
    Interpersonal
    Multicultural
    Music Therapy
    Narrative
    Person-Centered
    Play Therapy
    Sandplay

Specialties

    ADHD/ADD
    Anxiety
    Autism
    Behavioral Issues
    Child
    Coping Skills
    Depression
    Divorce
    Domestic Abuse
    Dual Diagnosis
    Family Conflict
    Grief
    Impulse Control Disorders
    Learning Disabilities
    LGBTQ+
    Life Transitions
    Mood Disorders
    Oppositional Defiance
    Personality Disorders
    Relationship Issues
    School Issues
    Self-Esteem
    Self-Harming
    Sleep or Insomnia
    Stress
    Suicidal Ideation
    Teen Violence
    Transgender
    Trauma and PTSD
    Women's Issues

Insurances Accepted by Grace

Our practice is in-network with most major commercial insurances. However, due to insurance requirements, individual practitioners at TheraCorp accept different insurances. If your insurance is not listed here, please contact us to be matched with a clinician who accepts your insurance.
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