Are you ready to grow but hesitant about the discomfort that comes with change? Are you looking to make changes in your life that better yourself and your relationships with others? Taking the first step is difficult but it is only the beginning of the journey. Fortunately, you will not be alone on this journey as we explore the value of human connection.

I take an existential and narrative approach to working with my clients, but I also tailor my approach to the individual and their needs. I believe every client has their own unique story and the power to take control of their own narrative. I have experience in grief counseling, anxiety and depression, interpersonal stressors, and self-esteem issues. I also use elements of CBT, DBT skills, and a variety of evidence-based techniques.

I invite you to reach out if you are seeking an empathetic and nonjudgmental person to talk to. Opening up is a vulnerable place to be, but there is no safer place to do so than in my office.