Judy Litkey-Noel

Jamesburg, NJ

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Judy is not accepting new clients at this time.

About

I provide a warm, safe, and non- judgmental space where children, teens, and adults can reflect on how they are developing and explore what changes they want to create for themselves. I join clients in creating attainable goals that help find balance, satisfaction, and well-being in all areas of life.  I listen deeply with compassion, wisdom, and a light touch, and place a high value in my relationships with my clients and their families. I will walk alongside to help you develop skills and insight, deepen your self understanding and empower you to work toward your meaningful goals.

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Whether it is anxiety or depression, life transitions, a pervasive personality disorder, low self-esteem, or loss, I specialize in helping clients alleviate pervasive symptoms and self-defeating patterns in order to develop a greater sense of self-worth and adequacy, and construct nurturing relationships.

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I work well with someone sincerely engaged with making meaning of their life, whatever complexities this might entail.  My approach is individualized, strength-based, no nonsense, pragmatic, culturally competent and client centered. I also have a broad range of education and experience in cognitive behavioral therapy and psychodynamic approaches.

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Specialties

Suicidal Ideation, Grief and Loss, Self Harm, School Issues, Relationship Issues, Family Conflict