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Courtney Lamourt

Licensed Social Worker, Jamesburg

"Let's tackle those negative thoughts together!"

About

I help children, adolescents, and adults struggling with anxiety or depression caused by the numerous stressors they are faced with on a day to day basis; friends, family, extracurricular activities, societal norms for body image and appearance.

 

I will help clients develop coping skills, understand the triggers for negative feelings, and find ways to prevent maladaptive behaviors from worsening. I provide my clients with an outlet where we can learn to take control of negative feelings, know what to do when overwhelmed, and tackle racing thoughts. 

I utilize various modalities, including CBT and Mindfulness-Based Therapy, to give my clients ways to cope with their thoughts, feelings, and behaviors.

Specialties

  • Anxiety

  • Depression

  • Addiction

  • Social anxiety disorder

  • Panic disorder

  • Mood Disturbances 

  • Peer Relationships

  • School Issues

  • Behavioral Issues

  • Personality Disorders

Secondary Specialties:

Codependency, Coping Skills, Drug Abuse, Dual Diagnosis, Relationship Issues, Stress