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Laura Sansum

Licensed Associate Counselor, Jamesburg

"I am here to provide support in developing healthy coping mechanisms, stress management techniques, and strategies for managing triggers or setbacks."

About

Are you committed to your personal growth, recovery, and improving your overall well-being? I am here to provide support in developing healthy coping mechanisms, stress management techniques, and strategies for managing triggers or setbacks. With my professional guidance, we will succeed in meeting your goals, exploring your concerns, and working towards positive change.

I am a Licensed Associate Counselor dedicated to establishing a secure and nurturing therapeutic space. I implement a framework that prioritizes empathy, active listening, and a non-judgmental approach. I want to gain a strong therapeutic relationship to facilitate your healing process, and develop individualized treatment plans tailored to address your unique needs.

If you're ready to embark on this transformative path, I invite you to reach out. We can navigate the complexities of your mental health symptoms, and collaborate on developing strategies to promote your mental, emotional, and physical well-being. Your experiences are unique, so know that your privacy and confidentiality are of utmost importance to me.

Specialties

  • Depression

  • Anxiety

  • Substance Use

  • ​Addiction

  • Alcohol Use

  • Bipolar Disorder

  • Coping Skills

  • Drug Abuse

  • Dual Diagnosis

  • Eating Disorders

  • Impulse Control Disorders

  • Life Transitions

  • Mood Disorders

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Psychosis

  • Relationship Issues

  • Self Esteem

  • Stress

  • Suicidal Ideation

Modalities:

  • ​Cognitive Behavioral (CBT)

  • Motivational Interviewing

  • Person-Centered

  • Rational Emotive Behavior (REBT)

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