Alison Slater

Licensed Associate Counselor, Jamesburg

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"I am committed to working collaboratively with clients, tailoring sessions to their unique needs and goals."

About

With my extensive experience in the field, I have developed a deep understanding and proficiency in treating clients with a diverse spectrum of mental health concerns. I strive to create a space where clients can explore their emotions, develop coping strategies, and gain insights into the underlying causes of their struggles. I am committed to working collaboratively with clients, tailoring sessions to their unique needs and goals.

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I offer a gentle and supportive therapeutic style, providing guidance to clients on their mental health journey. I strongly believe in the importance of a person-centered approach, where the client is at the forefront of treatment.

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My primary goals are to provide guidance, encourage self reflection, promote self care, and celebrate successes! I extend a warm invitation to you, inviting you to be apart of this collaborative journey, and I look forward to the remarkable achievements we will accomplish together.

Specialties

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• Depression

• Anxiety

• Family Conflict

• Addiction

• ADHD

• Adoption

• Anger Management

• Bipolar Disorder

• Borderline Personality (BPD)

• Career Counseling

• Coping Skills

• Divorce

• Grief

• Impulse Control Disorders

• LGBTQ+

• Life Transitions

• Oppositional Defiance (ODD)

• Parenting

• Peer Relationships

• Personality Disorders

• Relationship Issues

• School Issues

• Self Esteem

• Self-Harming

• Sexual Abuse

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Modalities:

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• Art Therapy

• Attachment-based

• Cognitive Behavioral (CBT)

• Compassion Focused

• Culturally Sensitive

• Dialectical Behavior (DBT)

• Family Systems

• Feminist

• Gestalt

• Gottman Method

• Humanistic

• Interpersonal

• Mindfulness-Based (MBCT)

• Motivational Interviewing

• Person-Centered