In life, we will all face obstacles. My goal as a therapist is not to simply sit around and listen, but to help you come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, adults, and families.

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I am a second year student intern at TheraCorp Behavioral Health, and I am slated to obtain my licensure in the summer of 2024. I prefer strengths and evidence-based approaches, highlighting and utilizing your strengths, while using evidence-based practices to tackle maladaptive behaviors and thought patterns. I am also trained in DBT and frequently draw from DBT in practice.

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I would be happy to help any individual who is motivated to become the best versions of themselves and willing to put in the work necessary to do so. If you're ready to change your life, and improve the way you see things, then let's get started. I look forward to helping you find the best version of yourself - one session at a time!

Virtual

In Person in Fairfield, NJ

Treatment Approaches

• Cognitive Behavioral (CBT)

• Dialectical Behavior (DBT)

• Mindfulness-Based Stress Reduction

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• Acceptance and Commitment (ACT)

• Art Therapy

• Compassion Focused

• Culturally Sensitive

• Family / Marital

• Internal Family Systems (IFS)

• Gottman Method

• Person-Centered

• Play Therapy

• Reality Therapy

• Reminiscence Therapy

• Schema Therapy

• Strength-Based

• Trauma Focused