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Mason Costeira

Licensed Associate Counselor, Howell

"I take a collaborative, client-centered, and strengths-based approach that places what is most important to you at the forefront."

About

If you're ready to grow, then let's get started! I help my clients recognize where they are, including their strengths, areas in need of improvement, and where they would like to go; and I work with them to get there! I prioritize setting attainable short and long term goals that we can measure and work on achieving. While I specialize in working with young adults with anxiety or depression, life transition issues, and/or LGBTQIA-related struggles, I have experience and work with individuals of all ages and mental health concerns.

I take a collaborative, client-centered, and strengths-based approach that places what is most important to you at the forefront. My goal is to meet you where you are in life and help you move towards where you would like to be. I offer a nonjudgmental space where it is okay to embrace your most authentic self. I look forward to walking alongside you.

I am passionate about advocacy, support, and justice and I have worked in both individual and support group settings with young adults and adolescents. Together, I believe we can help flip the script of your story to achieve personal growth and understanding, healing, and wellness.

Specialties

  • LGBTQ+ Issues

  • Anxiety

  • Depression

  • ADHD

  • Behavioral Issues

  • Bipolar Disorder

  • Bisexual

  • Career Counseling

  • Child

  • Coping Skills

  • Dual Diagnosis

  • Lesbian

  • LGBTQ+

  • Life Transitions

  • Men's Issues

  • Mood Disorders

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Sleep or Insomnia

  • Stress

  • Substance Use

  • Transgender

  • Young Adult Issues

Modalities:

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Feminist

  • Integrative

  • Multicultural

  • Narrative

  • Person-Centered

  • Reality Therapy

  • Solution Focused Brief (SFBT)

  • Strength-Based

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