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Christina Torres

Jamesburg, NJ

"Therapy works wonders when you find a clinician who can meet you where you're at, provide a comfortable space for you to explore your needs, and effectively guide you in becoming the person you want to be. My goal as a therapist is to do just that."

About

I'm not a magician, and therapy isn't magic.  However, therapy does work wonders when you find a clinician who can meet you where you're at, provide a comfortable space for you to explore your needs, and effectively guide you in becoming the person you want to be. My goal as a therapist is to do just that.

Regardless of the issue you may be facing, I'm here to help.  While I do have a special passion for helping clients who are battling substance abuse disorders, anxiety, and depression, my goal as a psychotherapist is to help anyone who is ready, willing, and motivated to better themselves.  As your therapist, I will meet you where you're at, help you realize your strength, and find solutions to the issues you may be facing.  

While I utilize various modalities, such as motivational interviewing and mindfulness based therapy, cognitive behavioral therapy is at the core of everything I do.  I utilize CBT to help my clients become aware of misleading, negative thoughts, learn to view challenging situations more clearly, and respond to those challenges in a more effective way.  

Specialties

Alcoholism, Addictions, Anxiety, ​Depression, Substance Abuse